Average Reviews:
(More customer reviews)This DVD was such a let down.They illustrate a few variations for jumping techniques, but they are not earth-shattering.I would not waste my money on this product.
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Product Description:
Delivers a total body workout that can burn up to 1000 calories an hour. A fat-blasting, cardio-conditioning workout that is high energy but low-impact. JRD 1 BASIC DVD (60 min.) Teaches correct technique and a wide variety of jumps.
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